tag:blogger.com,1999:blog-21300903.post1506000475290336888..comments2023-03-28T11:16:42.273-04:00Comments on Working out with Tek: Uphill - both wayspikahttp://www.blogger.com/profile/12791036878877751451noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-21300903.post-30140901064666752812008-07-21T01:16:00.000-04:002008-07-21T01:16:00.000-04:00I probably would have already given up running tho...I probably would have already given up running those hills long ago. Keep up the great job!!JOJIThttps://www.blogger.com/profile/10199098705171189077noreply@blogger.comtag:blogger.com,1999:blog-21300903.post-84642715640253063642008-07-20T20:43:00.000-04:002008-07-20T20:43:00.000-04:00Did you end up challenging the hill today? I know...Did you end up challenging the hill today? I know if you did, you rocked it!<BR/><BR/>Hills are awesome, they improve your running, they make you stronger, they use muscles that you don't use when you're running on the flats, they make you faster, and more able when you're racing.<BR/><BR/>I try not to think of them as challenges, or at all out of the ordinary... they're just there, and you just have to deal with them, ya know? <BR/><BR/>Keep us posted!!!Ninihttps://www.blogger.com/profile/12796028128483036984noreply@blogger.comtag:blogger.com,1999:blog-21300903.post-8052445603794166582008-07-19T18:56:00.000-04:002008-07-19T18:56:00.000-04:00Whenever I run up a tough hill I think of a remark...Whenever I run up a tough hill I think of a remark I heard once..."hills are our friends..." It doesn't always work, but it reminds me of why I even attempt them...good luck..Paula Villanovahttps://www.blogger.com/profile/06591055157296767053noreply@blogger.com