tag:blogger.com,1999:blog-21300903.post2278195499798737683..comments2023-03-28T11:16:42.273-04:00Comments on Working out with Tek: Some days the bear eats youpikahttp://www.blogger.com/profile/12791036878877751451noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-21300903.post-23392347059745591832008-07-14T02:11:00.000-04:002008-07-14T02:11:00.000-04:00"Bad run" happens. Great job on having the guts to..."Bad run" happens. Great job on having the guts to go out there though. Keep it upJOJIThttps://www.blogger.com/profile/10199098705171189077noreply@blogger.comtag:blogger.com,1999:blog-21300903.post-70995073644533465942008-07-12T21:17:00.000-04:002008-07-12T21:17:00.000-04:00Yeah, it's good you got out there. This may also h...Yeah, it's good you got out there. This may also have been what I call "one of those runs where my sneakers were full of cement...." I don't know why, but they just happen sometimes...I'll bet next week you're a whole new person. Keep it up.Paula Villanovahttps://www.blogger.com/profile/06591055157296767053noreply@blogger.comtag:blogger.com,1999:blog-21300903.post-89022011496333848542008-07-12T10:52:00.000-04:002008-07-12T10:52:00.000-04:00You got out there, and that is ultimately what cou...You got out there, and that is ultimately what counts. <BR/><BR/>Remember, you are coming back from a very serious injury... it's going to be a long process, you have to take it slow, and realize that when you have these setbacks it is because you are pushing your boundaries, and that's a good thing. The setback says "at least I'm trying and I'm pushing the boundaries."<BR/><BR/>Having said that, even though these are low key, let's run and have some fun type events, the mental part of racing does involve pushing it a little bit... maybe it's going to take another week or two before you are mentally ready for that challenge, but keep up with the non-racing miles, and you'll be back before you know it :)Ninihttps://www.blogger.com/profile/12796028128483036984noreply@blogger.com