Well the trip to the orthopedist was not a happy one. Bilateral tendon damage upgrades you from a severe sprain to a fiberglass cast for a couple of weeks, a bivalve cast after that and then PT and a series of braces.
In other words: no races for a while.
On the upside, hauling myself around on crutches for a while should do wonders for my biceps and upper body. I'm starting to research what core exercises I can do and will think of it as "cross training" until I get the green light to start walking.
So for now, I have a blank, white fiberglass canvas calling out for some spectacular work with some sharpies.