So when the humidity rolled in a couple of weeks ago, I knew it was trouble.  Last week I barely made it two miles and then everything moved back indoors to AC and gentle stretching.  It set me back a full week in training as a result and this morning I knew I had to start powering through the weather and just cope.
At 6am it was 68* and 83% humidity.  
Damn.
The first two miles were fine: w5+r5, circle around the stop light pole and back down the hill.  Then I started to feel it.   The next mile was r3+w7 and the final mile was "screw it, I'm walking...."  As they say, it is what it is and I've got 4 in the books for today.
 
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