Today was a good run, tough but good.
The problem with restarting a walk to run program is that frustration of pushing your limit at 4 minutes of running when there was a time when I could run 5 or 6 miles without thinking. Now I'm pushing myself through four minutes of running. My first time through years ago it was "Woo hoo! I can run for 4 minutes!" Now it's like, "C'mon body, you know how to do this!"
But I have 2 miles in today and feeling stronger. I have a run scheduled for tomorrow and a rest day Saturday. Next week school starts so I need to push myself out the door earlier as school starts Tuesday which means traffic in the area by 7:30 am. It won't be long before I'm running in the dark wondering what happened to the sun. But until then, I'm out in the morning to get another run in.