Several years ago, I picked up a Tony Gazelle glider on sale to keep in the back of the living room so I could hop on when I was watching TV. I don't love the thing, but it was there for when I needed a push.
Today I've been cleaning, organizing and next thing I know it's time to throw dinner in the oven and I made a commitment to intentionally move for 30 minutes a day for 100 days. Good thing the glider was there to save me today. I popped for 30 minutes while watching the season premier of my guilty pleasure show. The 30 minutes flew past as a result
The better news is that I will have a new to me treadmill tomorrow. The glider will head to the basement and I will no longer have an excuse not to run due to weather conditions. In then end, day three is in the book and the glider is heading to the basement.